Lifestyle
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Dieting is a scam that never works long-term
Let's discuss the effectiveness of dieting in achieving sustainable weight loss.
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Agree
1
Feb 7, 2026
In my experience, diets just set you up for a cycle of restriction and binge-eating. I've tried all sorts of diets and sure, I'll lose a few pounds, but it's never sustainable. It's all about developing a healthy relationship with food, not following some fad diet that promises quick fixes.
Disagree
1
Feb 3, 2026
I get where some folks are coming from, but saying dieting never works long-term is just not accurate. I've seen friends and family make real, lasting changes to their health by sticking to a balanced diet. It's not a quick fix, but with commitment and the right approach, I believe it can definitely lead to sustainable weight loss.
Feb 6, 2026
I respectfully disagree; for some, the cycle of dieting can feel never-ending.