Binging TV shows is a waste of time and ruins the viewing experience

I get it, some folks love a good TV binge, but let's be real, it can totally mess with the whole experience. I mean, watching like 10 episodes in one sitting? Where's the anticipation, the water cooler discussions, the excitement of waiting for the next episode? Plus, your brain turns to mush after staring at a screen for that long, trust me, I've been there.