Binge-watching TV shows is a harmful trend that promotes laziness

I don't buy into the idea that binge-watching automatically equals laziness. I mean, I've crushed a whole season of shows while grinding on my exercise bike - multitasking for the win, right? Plus, mental health is just as important as physical health, so if zoning out to a series helps you unwind, who's to judge? Let people enjoy things without the guilt trip, I say.